jack and dianes cafe amelia island 32034

90 day Vegan Challenge 32034

Posted on Leave a commentPosted in vegan

More thoughts on Veganism So…hi again…just some thoughts about what it means to be vegan.  I was talking to several of our guests this week and what I find interesting, is that people from all walks of life embrace the idea of eating a “plant-based diet”.  People do it for moral reasons, health reasons, monetary […]

Moms Love Recipes

Posted on Posted in Holiday Dining

Every year at Jack & Diane’s we celebrate Mother’s Day with awesome food and awesome people. A few years ago, we started taking an unofficial tally of our guests to find out what Moms love best about their Mother’s Day experience with us. Overwhelmingly, our moms told us they

What is Gluten-Free

Posted on Posted in Gluten-free

Gluten-free is what? To understand Gluten-free, we must first understand what “gluten” is. Gluten is a protein produced by wheat. Seems harmless enough, after all, most of us eat wheat or wheat based products and have done so for most of our lives. If, however, you are someone without the metabolic ability to digest gluten, […]

Vegan Sushi…what?

Posted on Posted in vegan, vegan sushi

What does it mean to be Vegan? Vegan is a specialty diet that is centered around plant-based products. Being vegan means eating absolutely NO animal products, no meat, no milk, no eggs, no cheese. Very strict vegans don’t even eat honey because it is produced by bees. That being said… what do vegans eat? Actually, […]