What is Gluten-Free

Posted on Posted in Gluten-free

Gluten-free is what? To understand Gluten-free, we must first understand what “gluten” is. Gluten is a protein produced by wheat. Seems harmless enough, after all, most of us eat wheat or wheat based products and have done so for most of our lives. If, however, you are someone without the metabolic ability to digest gluten, […]