jack and dianes cafe amelia island 32034

90 day Vegan Challenge 32034

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More thoughts on Veganism So…hi again…just some thoughts about what it means to be vegan.  I was talking to several of our guests this week and what I find interesting, is that people from all walks of life embrace the idea of eating a “plant-based diet”.  People do it for moral reasons, health reasons, monetary […]

Vegan Sushi…what?

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What does it mean to be Vegan? Vegan is a specialty diet that is centered around plant-based products. Being vegan means eating absolutely NO animal products, no meat, no milk, no eggs, no cheese. Very strict vegans don’t even eat honey because it is produced by bees. That being said… what do vegans eat? Actually, […]